It's a rare computer user today who isn't constantly battling email overload. Does that describe you -- or someone you know? Never fear. You're not alone, and there are steps you can take to tame the electronic avalanche and regain control of your computing life. Step 1: Shut down your in-box. Step 2: Unsubscribe -- again and again. Turning it all into a game can't hurt, either.
Email has been around since before the Internet,  but while the technology itself hasn't changed much since the 1970s, the  volume of it has. Some people, in fact, receive hundreds of messages a  day. That's a threat to a human's ability to process information.
There are, however, ways to manage email. Here's how to go about it. 
Step 1:
Shut down your in-box if you find emails are distracting you from  productive work. You can still be alerted to important messages through  an SMS text message.
Set up a "from-based" filter within your email client, such as Gmail,  to forward important emails to your phone's text account. That way,  you'll see the initial 140 characters on the phone as the message comes  in and know that you need to open your email client to address the  email. Yet you won't get distracted routinely by less important email.
Tip: This method will only work if you keep your phone's SMS message functions exclusively for important stuff.
Check your wireless carrier's website for the email-to-SMS messaging  syntax. Sprint's, for example is 2127777777@messaging.sprintpcs.com,  where the number is your phone number.  
Step 2:
Hit the Unsubscribe link embedded in legitimate mass emails and then  delete the email without reading it. Gradually your daily volume will  decrease -- some of those lists are bombarding you frequently.
Tip: Be careful here, because some unscrupulous  marketers use the Unsubscribe link to identify your email box as being  live. I've written about identifying dodgy emails before in  How to Identify Bogus Banking Emails and  How to Do Your Part in Foiling Spammers. 
Step 3:
Avoid distributing your email address, but if you do, use a  Burner email.
Unfortunately, marketers looking for prospects to harass have  wised-up to the use of completely fabricated email addresses when  signing up for services, and won't let you register for services without  a legitimate email.
Burner email addresses are disposable addresses that let you sign up  for services and click on the verify link in the sent email; the  addresses then vaporize after a predetermined period, like an hour.  Guerrillamail.com is one such Web-based solution. 
Step 4:
Look for newsletter marketing preferences options whenever you give out your email in a Web-based form and uncheck the boxes.
Tip: The only emails you'll ever need are the ones  related to the account itself -- an option often with its own check box.  If you ever feel the compunction to learn more about a company, browse  to the website instead.
Turn off email notifications from social networks. Look for the options within the account management page. 
Step 5:
Take advantage of triaging tricks offered by email services.
Clients like Outlook let you set up hierarchical folders. Add project  folders with action and archive subfolders, then drag-and-drop from the  in-box as emails come in, for example. Then deal with the email on a  project-by-project basis rather than a hit-and-miss chronological one.
Alternatively, use filters to send messages to the project folder,  then address the email content as you work on that particular project.
Look for category options within email clients and take advantage of  them. Gmail's newest client on some Android 4.0+, iPhone and iPad  devices, for example, lets you categorize by people you actually know.  Look for the new Primary tab there.
Tip: Mark certain message senders as Important if your email client lets you do that. 
Step 6:
Try some email management software.
Boomerang, a plugin for Gmail, lets you set up reminders if no one  replies to your message, so you don't have to retain tickle items in  your in-box.
ActiveInBox, a Gmail extension for Chrome or Firefox, creates  professional status and prioritization project management-like elements  within Gmail. 
Step 7:
Turn the whole process into one big game with The Email Game. This  Gmail- and Google Apps-compatible game gives you a score. The faster you  clear your in-box, the more points you get. 

 
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